Melanie Hopwood

The Restorative Coach

Restorative Coaching

The Restorative Coach provides one-on-one coaching and teaching services to professional men and women.

I focus on helping people understand themselves and where their experience is coming from at a deeper level. It’s a process of learning, reflection, and realization that culminates in a restored sense of balance, clarity, and peace of mind. From this grounded place, people can perform at their best in all aspects of their lives.

In short, we do much better when we are open, relaxed, and receptive. We have more capacity for solutions, an ability to connect and communicate with others at a deeper level, a broader perspective, and a greater appreciation for the context in which we operate. Running a business, leading a team, and parenting a family is much easier and more fulfilling when we relate to those aspects of life with trust and confidence in ourselves and others.

I have served many clients across various industries, providing one-on-one coaching and as well as facilitating retreats and group workshops.

If you are curious about how I help people experience more ease and a greater sense of trust and confidence, please get in touch.

  • Tony Juliano - FL

    “I felt trapped in an endless cycle of self-doubt, worry, and stress. These emotions were toxic, and as a result, I spent much of my time living with catabolic energy, which I realized had a compounding effect. The more time I spent in a catabolic state, the worse it became.

    Fast forward to today.

    I find that I feel refreshed and unchained. Anabolic energy feels incredible and drives potential. I now have an increased capacity for many things. My catabolic state was draining and zapped my ability, creativity, and potential. I am moving away from apathy and anger towards peace, joy, and passion for my work.”

  • Faith Sterling - NY

    “I knew that helping my 92-year-old dad sell his home of 67 years was going to be stressful. Just thinking about it was overwhelming. I worked with Mel to understand who I wanted to be and how I wanted to show up for this major life event. Through Mel’s coaching, I realized this was not about getting things done, but rather I wanted to be in harmony with my father and brother through the process.

    The results were amazing!

    What could have taken many months was accomplished in less than 90 days, but even better was grounded in harmony. The love and connection with my family grew deeper and it infused everyone we met along the way. I grew so much from the experience and realized I have more capacity for life’s ups and downs than I ever dreamed possible.”

  • Karen Donahue - NJ

    “This is a safe space to express yourself and to find growth as you travel a new path of awareness. I liken this to having the ruby slippers but not knowing how to use them.

    We need a guide to help us and I am beyond happy that I embraced this program as it has been truly valuable to me in my personal growth, plus I really looked forward to my sessions with Melanie and never wanted to miss them. I feel so much better afterward and I breathe easier. It is rejuvenating to go back to work and feel very clear-minded and not worried or blocked up.

    Melanie’s coaching helped me find direction to make real changes and for that, I am truly grateful. I have found my voice and that’s priceless. I have learned to be my own advocate.”

  • Mara Heichman - IL

    “Mel has a true gift for coaching. Her ability to listen and validate is tremendous. Her insightful questions helped me to dig deep and move forward. Her strengths include her ability to hold space, a great sense of humor, and a keen ability to validate her client.”

  • Diane D'Silva - Canada

    “Working with Melanie was an incredible experience. I felt immediately connected to her. She helped shine a light on blocks in my thinking and then helped me navigate to thoughts that were more supportive of my goals. She supported my connection to my innate wisdom and intuition which created this great source of peace and purpose in my own life.”