Coaching Programs

One-on-One Coaching Programs

Coaching programs are offered in 8 or 12-session programs.

The Immersion, a two-day teaching intensive, is a pre-requisite to a coaching engagement. Why? I have seen the difference it makes when we both have a common understanding of how the mind works; it creates a strong foundation for our coaching sessions to build upon. I am very much focused on helping clients realize real and sustained change in their lives, and the foundational program is the most effective way I have seen to achieve that.

What You Need To Know

Each coaching program includes the number of sessions specified, in addition to the following:

• Goal Setting Session

• Together, we set the direction and intention for the coaching engagement.

• Agreement Session

• We co-create the coaching agreement, setting the terms of how we will work together, what we expect from each other, and what we are committing to do to support the coaching process and make it as effective as possible.

• Coaching Sessions

• Coaching programs consisting of 12 or 18 sessions are available. The number of sessions will be recommended based on the goals and the individual’s needs.

• Post-Coaching Review Session

• How has the coaching impacted your life, relationships, and outlook? What did you realize during our time together, and what do you want to take forward?