I've worked with Mel for around 2 years and over that time she has guided me through some big life decisions and changes.
In the earlier part of my coaching, we focused on some learned behaviours I was carrying and unlocked those to enable me to lose some restricting reactivity that I struggled with in all areas of my life. We built a toolkit that lets me tackle difficult conversations with confidence and gives me more ownership in situations I'd previously overreacted or even run away from!
This alone was a game changer for me, and when I knew I was going to move into a new role that would present lots of new challenges, I contacted Mel again to build on our previous sessions.
We started with a two-day immersion course, which was so powerful; the experience will never leave me. Mel has a gentle way of guiding me to new learnings about myself - asking questions I wouldn't think of and giving me the space to answer them and get to answers (sometimes unexpected) that were within me all along.
Anyone who has moments of uncomfortableness they'd like to explore, would like to understand themselves more, or is worried about something they're not sure how to tackle, should take time for coaching with Mel. Her name as the Restorative Coach is wholly deserved—she has restored my faith in myself to take on whatever comes my way with compassion and without judgment.
The last two years with her have truly been life-changing.
Lucy Card - London
This is a safe space to express yourself and to find growth as you travel a new path of awareness. I liken this to having the ruby slippers but not knowing how to use them. We need a guide to help us and I am beyond happy that I embraced this program as it has been truly valuable to me in my personal growth, plus I really looked forward to my sessions with Melanie and never wanted to miss them. I feel so much better afterward and I breathe easier. It is rejuvenating to go back to work and feel very clear-minded and not worried or blocked up.
Melanie’s coaching helped me find direction to make real changes and for that, I am truly grateful. I have found my voice and that’s priceless. I have learned to be my own advocate.”
Karen Donahue - NJ
I felt trapped in an endless cycle of self-doubt, worry, and stress. These emotions were toxic, and as a result, I spent much of my time living with catabolic energy, which I realized had a compounding effect. The more time I spent in a catabolic state, the worse it became.
Fast forward to today.
I find that I feel refreshed and unchained. Anabolic energy feels incredible and drives potential. I now have an increased capacity for many things. My catabolic state was draining and zapped my ability, creativity, and potential. I am moving away from apathy and anger towards peace, joy, and passion for my work.
Anthony Juliano, FL
I was feeling very lost at sea, professionally. I knew that I wanted to move on to something else, but I wasn’t sure what that next thing was. One of the best parts of this experience was having dedicated time to think through challenges and new ideas.
It’s about understanding myself and shifting how I react to events. There’s positivity around this way of thinking because I’m not worried about hitting a goal or anything. I like having stage posts, but I’m measuring growth against myself, which, to me, feels very empowering, particularly on this journey.
Hildi Greenberg, NY
Mel really helped me with the mental blocks I was having. I now recognize when I am feeling stressed, anxious or insecure, that’s not the optimal time or mind frame for me to make decisions. It’s okay that I’m feeling that way and it will pass. Mel is a great listener and has the ability to reflect back on what I have shared in a very thoughtful way. She gave me room to agree or disagree with what she observed. She really shows up as a partner in her coaching approach.
Nancy John, Canada
“Working with Melanie was an incredible experience. I felt immediately connected to her. She helped shine a light on blocks in my thinking and then helped me navigate to thoughts that were more supportive of my goals. She supported my connection to my innate wisdom and intuition which created this great source of peace and purpose in my own life.”
Diane D’Silva, Canada
“Mel has a true gift for coaching. Her ability to listen and validate is tremendous. Her insightful questions helped me to dig deep and move forward. Her strengths include her ability to hold space, a great sense of humor, and a keen ability to validate her client.”