My Insights and Reflections on the Path to Becoming a Masterful Coach.

I started to write when I left my career in Insurance, in April 2021. I had never written before. These articles reflect my growth as a person and as a coach. I share my insights and realizations, as I continue to see past my old stories and beliefs about who and what I am. Beyond that narrative lies inspiration, possibility, freedom, and a chance to finally fulfill my potential. I hope you see something of yourself in them.

Peace.
Melanie Hopwood Melanie Hopwood

Peace.

Within our minds is a doorway to peace, perspective, and wisdom. When we open the door, those qualities flow through and cleanse our minds of fear and doubt.

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Distracting Your Distracted Mind
Melanie Hopwood Melanie Hopwood

Distracting Your Distracted Mind

Some days, it feels like I am trying to nail jello to the wall; my attention slips down the wall of distraction, pooling in a pile of guilt and procrastination.

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Finding Perspective in a Full Moon
Melanie Hopwood Melanie Hopwood

Finding Perspective in a Full Moon

When we struggle to make decisions, when things seem complicated, and when we are stressed, it’s a sign that we are too zoomed in on the problem. Stepping back and becoming present clears the mind of the thought loop and brings a fresh perspective.

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The Lies That Bind Us
Melanie Hopwood Melanie Hopwood

The Lies That Bind Us

We bind ourselves up in self-criticism and a distorted perception that limits our potential and keeps us small. But it’s possible to reclaim your power from the false narrative and stand in the truth of who you are.

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